Hot Tubs relieve the symptoms of Sports Injuries and Arthritis
It has been scientifically proven that hot tubs really do help relieve the symptoms of various sports injuries. Athletes both professional and amateurs alike find that after a full on days training it is extremely beneficial for muscle relaxation, which helps them perform equally well day after day.
Hot tubs can also prevent injuries from happening as well, as hot water before exercise makes the blood vessels dilate and blood flow to increase which relaxes every muscle.
Not only this, the BISHTA has said that regular use of hot tubs help with the aches and nasty pains caused by arthritis.
• Immersing in warm water raises your body temperature, causing your blood vessels to dilate and increasing circulation.
• Water exercise is a gentle way to exercise joints and muscles.
• Water supports joints to encourage free movement, and may also act as resistance to help build muscle strength.
• Using a hot tub adds a component to the therapy – massage.
If you would like more information on how you and your family can benefit from owning a hot tub, then call us on 01903 753444 or pop over to our showroom on the Lancing Business Park to test a hot tub out! Don’t forget your bikini!This entry was posted on Wednesday, February 29th, 2012 at 6:02 pm and is filed under Fresh News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.